The only courage that matters is the kind that gets you from one minute to the next.
- Mignon McLaughlin
“Gratit
ude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” -
“Pain is inevitable. Suffering is optional.”
Buddha
“No
matter how dark the moment, love and hope are always possible.”
-George Chakiris
“Ma
n often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”
“You can’t change the wind. You can, however, adjust your sails.”
-Author Unknown
Holdin
g on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
-Buddha
“I was
always looking outside myself for strength and confidence,
but it comes from within. It is there all the time.”
~Anna Freud, Austrian psychologist
“The quieter you become, the more you can hear.”
Yasutani Roshi
“The Power of Intention works when you surround yourself with people who are on the same spiritual path as you. Remember that like attracts like, so you attract Source energy to you by being like it. Similarly, when you’re continually in the company of low-energy, angry, depressed, shaming, hateful people, you’ll probably find life a little more challenging. Choose to be in the company of those who hold a space for you to achieve the joy of maximizing, rather than minimizing, your highest human potential. Make your surroundings a temple of love and kindness.”
-Wayne Dyer
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